yourn yoga guru
Have you lernt fram a profeshonal instruktor of yoga and pilates and fitness? Todate is yourn lucky date. Guru Beckon will git yourn mind and body fit in wan weak. Pay attenshun!
The first moves are awaking tha body. Stretch, roll, awakened tha spine! Don't be shy wan bit. Waked up, boddy!!
Deep spinal twist. DEEPER! |
Downward dag. |
Take an meditashun brake. |
Looks lake sleeping but this is advanced sidestretchvassaya. |
She pays close attention to tha guru. Smert. |
She kennot not git it! I'm explaning but she is lake def. |
NOT lake this with yourn hed turned! NO! |
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